bench press

An exercise where you lie on a flat bench and press a barbell or dumbbells to your chest and push it upwards, targeting the chest, shoulders, and triceps.
rdfs:label
"bench press"@en
skos:altLabel
"chest press"@en
schema:description
"An exercise where you lie on a flat bench and press a barbell or dumbbells to your chest and push it upwards, targeting the chest, shoulders, and triceps."@en
schema:dateModified "2026-11-10T11:40:48+00:00"^^xsd:dateTime
schema:version 2567535951
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