squat

A lower-body compound exercise where you squat and then stand back up, targeting the legs' quadriceps, hamstrings, and glutes.
rdfs:label
"squat"@en
skos:altLabel
"dřep"@en
schema:description
"A lower-body compound exercise where you squat and then stand back up, targeting the legs' quadriceps, hamstrings, and glutes."@en
schema:dateModified "2026-11-08T00:07:05+00:00"^^xsd:dateTime
schema:version 2566143131
wikibase:identifiers 11
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weight training exercise
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